Description
Book SynopsisPainting Happiness offers playful, expressive watercolour painting techniques and projects that will help you find your calm.
Trade Review"Especially in these stressful times,
Painting Happiness is an ideal pastime and approach to combating stress and anxiety while releasing our inner creative aspirations." * Midwest Book Review *
"The brightest and most joyful thing I’ve encountered in a while...Beautiful." * GeekDad *
"Remember when your grade-school art lesson was the highlight of your week--when creativity was pure joy and the inner critic hadn't yet found its voice? That's the feeling artist Terry Runyan taps into with her book
Painting Happiness: Creativity with Watercolors. Those who are new to watercolor will find all the basics in this book, but more importantly, will find encouragement to set their creative spirit free through playful explorations in watercolor painting." * Artists Magazine *
"In this simple, vibrant guide, Terry Runyan explores the art of watercolor through the lens of mindfulness, presenting activities and projects which she can paint to nurture her creative side." * YourTango *
Table of ContentsContents
Introduction
Why Create?
About Watercolors
What Stops Us
Mindfulness and Being Present
Let's Paint!
When Is It Done?
Final Thoughts
Resources
Acknowledgments
