Description

Book Synopsis
Combining text and illustrations, this easy-to-understand book provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions from Traditional Chinese Medicine according to the various symptoms, addressing the individual characteristics of modern physiological pain. It also suggests easy and effective methods of pain relief for various parts of the body through simple and easy-to-use acupressure, complemented by a variety of natural and effective TCM treatments, such as gua sha, cupping, and food therapy, which can be done at home at any time.

You will learn about:
·The principles and causes of pain.
·How to improve your lifestyle habits and prevent chronic pain.
·Commonly used acupressure point locations and TCM massage techniques for pain relief in various parts of the body.
·Both self-massage and family-assisted massage, which benefit the whole family.
·Other complementary physical therapy methods, including moxibustion, cupping, hot compresses, health exercises, and dietary therapy, which can offer all-around comfort through natural approaches.
·Professional daily healthcare advice and self-assessment methods.

Pain Relief through Traditional Chinese Medicine:

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    A Paperback / softback by Naigang Liu

    £16.16

    Includes FREE delivery

    RRP £17.95 – you save £1.79 (9%)

    Order before 4pm today for delivery by Mon 28 Sep 2026.

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      Book details

      Publisher Shanghai Press
      Published 20 November 2022
      ISBN-13 9781938368844
      978-1938368844
      ISBN-10 1938368843
      Also in:
      Pain and pain management

      Description

      Book Synopsis
      Combining text and illustrations, this easy-to-understand book provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions from Traditional Chinese Medicine according to the various symptoms, addressing the individual characteristics of modern physiological pain. It also suggests easy and effective methods of pain relief for various parts of the body through simple and easy-to-use acupressure, complemented by a variety of natural and effective TCM treatments, such as gua sha, cupping, and food therapy, which can be done at home at any time.

      You will learn about:
      ·The principles and causes of pain.
      ·How to improve your lifestyle habits and prevent chronic pain.
      ·Commonly used acupressure point locations and TCM massage techniques for pain relief in various parts of the body.
      ·Both self-massage and family-assisted massage, which benefit the whole family.
      ·Other complementary physical therapy methods, including moxibustion, cupping, hot compresses, health exercises, and dietary therapy, which can offer all-around comfort through natural approaches.
      ·Professional daily healthcare advice and self-assessment methods.

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