Description
Book SynopsisThe Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.
Trade ReviewThis is very significant contribution to this field and this edition provides updates in the field which impact the conceptualization of insomnia and the delivery of cognitive behavioral therapy for its treatment. The authors are prominent experts in the field of insomnia and its treatment with cognitive behavioral therapy. * Doody's Notes *
Table of ContentsChapter 1 Introductory Information for Therapists ; Chapter 2 Pre-Treatment Assessment ; Chapter 3 Session 1: Psychoeducational and Behavioral Therapy Components ; Chapter 4 Session 2: Cognitive Therapy Comoponents ; Chapter 5 Follow-Up Sessions ; Chapter 6 Considerations in CBT Delivery: Challenging Patients and Treatment Settings ; Appendix 1 Sleep History Questionnaire ; Appendix 2 Daytime Insomnia Symptom Response Scale (DIRS) ; References
