Description

Book Synopsis
The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.

Trade Review
This is very significant contribution to this field and this edition provides updates in the field which impact the conceptualization of insomnia and the delivery of cognitive behavioral therapy for its treatment. The authors are prominent experts in the field of insomnia and its treatment with cognitive behavioral therapy. * Doody's Notes *

Table of Contents
Chapter 1 Introductory Information for Therapists ; Chapter 2 Pre-Treatment Assessment ; Chapter 3 Session 1: Psychoeducational and Behavioral Therapy Components ; Chapter 4 Session 2: Cognitive Therapy Comoponents ; Chapter 5 Follow-Up Sessions ; Chapter 6 Considerations in CBT Delivery: Challenging Patients and Treatment Settings ; Appendix 1 Sleep History Questionnaire ; Appendix 2 Daytime Insomnia Symptom Response Scale (DIRS) ; References

Overcoming Insomnia

    Product form

    A Paperback by Jack D. Edinger, Colleen E. Carney

    £56.05

    Includes FREE delivery

    RRP £59.00 – you save £2.95 (5%)

    Order before 4pm tomorrow for delivery by Fri 25 Sep 2026.

    15 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Overcoming Insomnia by Jack D. Edinger

      Book details

      Published 10/24/2014 12:00:00 AM
      ISBN-13 9780199339389
      978-0199339389
      ISBN-10 0199339384

      Description

      Book Synopsis
      The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.

      Trade Review
      This is very significant contribution to this field and this edition provides updates in the field which impact the conceptualization of insomnia and the delivery of cognitive behavioral therapy for its treatment. The authors are prominent experts in the field of insomnia and its treatment with cognitive behavioral therapy. * Doody's Notes *

      Table of Contents
      Chapter 1 Introductory Information for Therapists ; Chapter 2 Pre-Treatment Assessment ; Chapter 3 Session 1: Psychoeducational and Behavioral Therapy Components ; Chapter 4 Session 2: Cognitive Therapy Comoponents ; Chapter 5 Follow-Up Sessions ; Chapter 6 Considerations in CBT Delivery: Challenging Patients and Treatment Settings ; Appendix 1 Sleep History Questionnaire ; Appendix 2 Daytime Insomnia Symptom Response Scale (DIRS) ; References

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account