Description

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques

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£10.99

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Paperback / softback by Helen Kennerley

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Short Description:

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain... Read more

    Publisher: Little, Brown Book Group
    Publication Date: 25/05/2000
    ISBN13: 9781841190815, 978-1841190815
    ISBN10: 1841190810

    Number of Pages: 320

    Non Fiction , Education

    Description

    This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

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