Description

Book Synopsis

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she''s equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology the science of happiness changed everything for her and she went on to create a life full of joy and purpose.

Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to th

One More Day

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    A Paperback by Niyc Pidgeon

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Hay House UK
      Published 9/24/2024
      ISBN-13 9781837822003
      978-1837822003
      ISBN-10 183782200X
      Also in:
      Politics, Philosophy & Society Psychology

      Description

      Book Synopsis

      Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she''s equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.

      At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology the science of happiness changed everything for her and she went on to create a life full of joy and purpose.

      Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

      This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to th

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