Description

Book Synopsis

Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski''s holistic program for personal transformation.

Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. We don't have to change everything about ourselves or our world to make a difference. Coby inspires readers to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can we make the most aligned choices, let go of past hurts, and discover meaningful connections? And what are the most skillful ways we can learn to savor all that life presents?

One Degree Revolution will

One Degree Revolution

    Product form

    A Paperback / softback by Coby Kozlowski

    £17.99

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 15 Oct 2026.

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      Book details

      Publisher St Martin's Press
      Published 13 July 2021
      ISBN-13 9781250309259
      978-1250309259
      ISBN-10 1250309255
      Also in:
      Assertiveness and motivation Yoga for exercise East Asian and Indian philosophy

      Description

      Book Synopsis

      Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski''s holistic program for personal transformation.

      Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. We don't have to change everything about ourselves or our world to make a difference. Coby inspires readers to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can we make the most aligned choices, let go of past hurts, and discover meaningful connections? And what are the most skillful ways we can learn to savor all that life presents?

      One Degree Revolution will

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