Description

Book Synopsis

Answering questions such as: What is meditation? I can't clear my mind. What should I do? What do I focus on? and others, this guide answers over 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect.

Nothing Happens Next

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    A Paperback by Cheri Huber, June Shiver

    £8.62

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    Order before 4pm tomorrow for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Keep it Simple Books,U.S.
      Published 11 January 1995
      ISBN-13 9780963625533
      978-0963625533
      ISBN-10 0963625535
      Also in:
      Popular psychology Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Answering questions such as: What is meditation? I can't clear my mind. What should I do? What do I focus on? and others, this guide answers over 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect.

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