Description

Book Synopsis

Cook your way to lifelong healthly living

Take control of your life and your health through what you eat with Neal''s Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.

Written with the experts at Neal''s Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 recipes that heal and take advantage of daily plans to help you eat the right foods to target a particular area of health.

Whether you''re looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal''s Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

Neals Yard Remedies Healing Foods

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    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Hardback by Neal's Yard Remedies

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      View other formats and editions of Neals Yard Remedies Healing Foods by Neal's Yard Remedies

      Publisher: Dorling Kindersley Ltd
      Publication Date: Publication Date: 01/05/2013
      ISBN13: 9781409324645, 978-1409324645
      ISBN10: 1409324648
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating

      Description

      Book Synopsis

      Cook your way to lifelong healthly living

      Take control of your life and your health through what you eat with Neal''s Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.

      Written with the experts at Neal''s Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 recipes that heal and take advantage of daily plans to help you eat the right foods to target a particular area of health.

      Whether you''re looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal''s Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

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