Description

Book Synopsis

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.

Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.

Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:

- Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness
- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience
- Symptom Finder in the introductory pages to help direct you to the correct section in the book

Coping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Nat

Natural Menopause

    Product form

    A Hardback by Anne Henderson, Anita Ralph, Louise Robinson

    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Mon 24 Aug 2026.

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Natural Menopause by Anne Henderson

      Book details

      Publisher Dorling Kindersley Ltd
      Published 4 March 2021
      ISBN-13 9780241458525
      978-0241458525
      ISBN-10 241458528
      Also in:
      Birth control, contraception, family planning Gynaecology and obstetrics Politics, Philosophy & Society Sex and sexuality, social aspects

      Description

      Book Synopsis

      Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.

      Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.

      Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:

      - Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness
      - Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience
      - Symptom Finder in the introductory pages to help direct you to the correct section in the book

      Coping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Nat

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account