Description

Book Synopsis

Lisa Weinert''s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don''t have the tools to understand our narrative outside of what''s been told to us? What if we don''t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories.

Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing pr

Narrative Healing Awaken the Power of Your Story

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    A Hardback by Lisa Weinert

    £22.50

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    RRP £25.00 – you save £2.50 (10%)

    Order before 4pm tomorrow for delivery by Mon 12 Oct 2026.

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      Book details

      Publisher Hachette Books
      Published 3 August 2023
      ISBN-13 9780306830396
      978-0306830396
      ISBN-10 0306830396
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis

      Lisa Weinert''s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don''t have the tools to understand our narrative outside of what''s been told to us? What if we don''t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories.

      Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing pr

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