Description

Invite positivity and appreciation into your life with this guided journal for practising gratitude

Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it’s not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There’s also a helpful introduction to gratitude with information on why it’s an important practice and how it can positively impact your life.

Give yourself a gratitude break each day to remind yourself of everything you’re grateful for, whether it’s your family and friends, your health, your favourite TV show or even the weather. Once you get started, you’ll be amazed by just how much there is to appreciate.

My Daily Gratitude Journal: Bring Positivity and Joy Into Every Day

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£11.69

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RRP: £12.99 You save £1.30 (10%)
Usually despatched within 4 days
Paperback / softback by Summersdale Publishers

3 in stock

Short Description:

Invite positivity and appreciation into your life with this guided journal for practising gratitude Gratitude plays an important role in... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 12/01/2023
    ISBN13: 9781800078307, 978-1800078307
    ISBN10: 1800078307

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Invite positivity and appreciation into your life with this guided journal for practising gratitude

    Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it’s not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

    My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There’s also a helpful introduction to gratitude with information on why it’s an important practice and how it can positively impact your life.

    Give yourself a gratitude break each day to remind yourself of everything you’re grateful for, whether it’s your family and friends, your health, your favourite TV show or even the weather. Once you get started, you’ll be amazed by just how much there is to appreciate.

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