Description

Book Synopsis
This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.

More No Holds Barred Fighting: Killer Submissions

Product form

£11.35

Includes FREE delivery

RRP £11.95 – you save £0.60 (5%)

Order before 4pm today for delivery by Sat 10 Jan 2026.

A Paperback / softback by Mark Hatmaker, Doug Werner, Doug Werner

15 in stock


    View other formats and editions of More No Holds Barred Fighting: Killer Submissions by Mark Hatmaker

    Publisher: Tracks Publishing,U.S.
    Publication Date: 01/06/2003
    ISBN13: 9781884654183, 978-1884654183
    ISBN10: 1884654185
    Also in:
    Combat sports and self-defence

    Description

    Book Synopsis
    This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account