Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

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Paperback / softback by Rohan Gunatillake Short Description:

Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm... Read more

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Publisher: Pan Macmillan
Publication Date: 18/05/2017
ISBN13: 9781509848638, 978-1509848638
ISBN10: 1509848630

Number of Pages: 288

Non Fiction , Health & Wellbeing