Description

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

Mindsight: Transform Your Brain with the New Science of Kindness

Product form

£12.99

Includes FREE delivery
Usually despatched within days
Paperback / softback by Daniel Siegel

2 in stock

Short Description:

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' -... Read more

    Publisher: Oneworld Publications
    Publication Date: 01/04/2011
    ISBN13: 9781851687930, 978-1851687930
    ISBN10: 1851687939

    Number of Pages: 336

    Non Fiction , Self Help & Mindfulness

    Description

    From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

    Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

    Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account