Description

Book Synopsis
Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax.

Are you looking to step back from the stress of daily life on your next holiday? In this guide, Japan travel connoisseurs Steve Wide and Michelle Mackintosh offer a selection of some of the most relaxing and mindful destinations and experiences across Japan, so you can just exist in the here and now.

Covering a total of 100 mindful travel experiences, you can enjoy forests carpeted in moss, plant-based food banquets or long walks in zen gardens, losing yourself in Japan''s beauty and nature. Soak in medicinal onsen waters, or have your whole body covered in a hot-sand bath, stay overnight in a traditional ryokan or zen temple. Walk the paths of philosophers and poets and hike the paths of religious pilgrims. Observe the opening of cherry blossoms, the changing of the leaves or the first flurries of snow. Take a class in calligraphy or learn the art of meditation, spend a day bicycling around ancient temples and shrines. Learn about the different varieties of Japanese tea and the art of tea ceremony.

Mindfulness Travel Japan will show you how to be your best self not just on holiday, but in life.

Mindfulness Travel Japan: Nature, Food, Forest

    Product form

    A Paperback / softback by Steve Wide, Michelle Mackintosh

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Mon 7 Sep 2026.

    4 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Mindfulness Travel Japan: Nature, Food, Forest by Steve Wide

      Book details

      Publisher Hardie Grant Explore
      Published 4 May 2022
      ISBN-13 9781741177237
      978-1741177237
      ISBN-10 1741177235
      Also in:
      Mind, body, spirit: thought and practice Travel & Transport Travel and holiday guides Travel tips and advice: general

      Description

      Book Synopsis
      Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax.

      Are you looking to step back from the stress of daily life on your next holiday? In this guide, Japan travel connoisseurs Steve Wide and Michelle Mackintosh offer a selection of some of the most relaxing and mindful destinations and experiences across Japan, so you can just exist in the here and now.

      Covering a total of 100 mindful travel experiences, you can enjoy forests carpeted in moss, plant-based food banquets or long walks in zen gardens, losing yourself in Japan''s beauty and nature. Soak in medicinal onsen waters, or have your whole body covered in a hot-sand bath, stay overnight in a traditional ryokan or zen temple. Walk the paths of philosophers and poets and hike the paths of religious pilgrims. Observe the opening of cherry blossoms, the changing of the leaves or the first flurries of snow. Take a class in calligraphy or learn the art of meditation, spend a day bicycling around ancient temples and shrines. Learn about the different varieties of Japanese tea and the art of tea ceremony.

      Mindfulness Travel Japan will show you how to be your best self not just on holiday, but in life.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account