Description

Book Synopsis

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Mindfulness Sudoku: Everyday puzzles to unwind

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£6.99

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Order before 4pm tomorrow for delivery by Tue 13 Jan 2026.

A Paperback / softback by Gareth Moore

3 in stock


    View other formats and editions of Mindfulness Sudoku: Everyday puzzles to unwind by Gareth Moore

    Publisher: Michael O'Mara Books Ltd
    Publication Date: 20/02/2020
    ISBN13: 9781789292121, 978-1789292121
    ISBN10: 1789292123
    Also in:
    Mindfulness Crosswords, Sudoku & Number Puzzles Sudoku and number puzzles Books by Gareth Moore

    Description

    Book Synopsis

    Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

    This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

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