Description

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Mindfulness Sudoku: Everyday puzzles to unwind with

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£7.20

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Gareth Moore

1 in stock

Short Description:

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to... Read more

    Publisher: Michael O'Mara Books Ltd
    Publication Date: 20/02/2020
    ISBN13: 9781789292121, 978-1789292121
    ISBN10: 1789292123

    Number of Pages: 192

    Non Fiction , Hobbies, Games & Quizzes

    Description

    Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

    This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

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