Description

Book Synopsis
Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.

Mindfulness Journal

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    £13.55

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    Order before 4pm today for delivery by Sat 25 Jul 2026.

    A Paperback by Emma Van Hinsbergh

    3 in stock

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      Publisher: Arcturus Publishing Ltd
      Publication Date: Publication Date: 1/31/2023 12:01:00 AM
      ISBN13: 9781398817951, 978-1398817951
      ISBN10: 1398817953
      Also in:
      Health & Wellbeing Mindfulness Not Just Books Stationery

      Description

      Book Synopsis
      Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.

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