Description

Book Synopsis
Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.

Mindfulness Journal

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£14.02

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Order before 4pm today for delivery by Wed 31 Dec 2025.

A Paperback by Emma Van Hinsbergh

5 in stock


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    Publisher: Arcturus Publishing Ltd
    Publication Date: 1/31/2023 12:01:00 AM
    ISBN13: 9781398817951, 978-1398817951
    ISBN10: 1398817953
    Also in:
    Mindfulness

    Description

    Book Synopsis
    Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.

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