Description

Book Synopsis
In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

Mindfulness 25th anniversary edition

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    A Paperback / softback by Ellen Langer

    £13.59

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    RRP £15.99 – you save £2.40 (15%)

    Order before 4pm on Saturday for delivery by Mon 16 Nov 2026.

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      Book details

      Publisher Hachette Books
      Published 14 October 2014
      ISBN-13 9780738217994
      978-0738217994
      ISBN-10 0738217999
      Also in:
      Politics, Philosophy & Society Psychology: the self, ego, identity, personality

      Description

      Book Synopsis
      In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

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