Description

Book Synopsis
In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

Mindfulness 25th anniversary edition

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£14.39

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RRP £15.99 – you save £1.60 (10%)

Order before 4pm today for delivery by Mon 22 Dec 2025.

A Paperback / softback by Ellen Langer

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    Publisher: Hachette Books
    Publication Date: 14/10/2014
    ISBN13: 9780738217994, 978-0738217994
    ISBN10: 0738217999
    Also in:
    Psychology: the self, ego, identity, personality

    Description

    Book Synopsis
    In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

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