Description

Book Synopsis

Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice.

The therapeutic effects of origami are well known in Japan and by focusing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 15 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can colour in yourself – another activity proven to elicit a calming response in the body.



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Mindful Origami: Paper Block Plus 64-Page Book

    Product form

    A Paperback / softback by Mari Ono

    £9.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 15 Sep 2026.

    2 in stock

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      Book details

      Publisher CICO Books
      Published 2 February 2021
      ISBN-13 9781800650084
      978-1800650084
      ISBN-10 1800650086
      Also in:
      Non Fiction Health & Wellbeing Mindfulness Hobbies, Games & Quizzes Origami and paper engineering

      Description

      Book Synopsis

      Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice.

      The therapeutic effects of origami are well known in Japan and by focusing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 15 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can colour in yourself – another activity proven to elicit a calming response in the body.



      Trade Review

      Ready to help you practise what is one of craft's most fulfilling forms - PaperCrafter

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