Description
Book SynopsisTHE SUNDAY TIMES BESTSELLER
''With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur''s insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.'' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby
''Anna is breath of fresh air - relatable, funny and wise'' Sarah Turner, bestselling author of The Unmumsy Mum
Baby-proof the house; panic-proof the mum.
Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.
Anxiety is making motherhood a les
Trade Review
Anna is breath of fresh air in the parenting space. Her words stick with me and I often find myself drawing on them at a later date. She is relatable, funny and wise - her voice is always one I feel I can trust, noting her experiences as both a psychotherapist and mother. * Sarah Turner aka The Unmumsy Mum *
With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards. * Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby *
