Description
Book SynopsisThe ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment.
Trade ReviewIt is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients -- Emma Cannon, fertility and pregnancy expert, author of The Baby-Making Bible
This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey -- Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine
Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process -- Padraig O'Morain, mindfulness teacher and psychotherapist
A definite must-read regardless as to where you are on your journey as there is something for everyone. I wish it had been written years ago when we were on our journey -- My Fertility Specialist Magazine