Description

Book Synopsis
This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone's chances of getting a migraine.

Table of Contents
MIGRAINE PREVENTION: GETTING IT RIGHT, GETTING IT DONE!

Is Your Diet Causing Your Headaches?

Why Some Foods Produce Migraines.

Are Your Medications Causing Headaches?

Managing Your Migraines Through Diet.

RECIPES (MIGRAINE-PROOFED).

Appetizers and Beverages.

Soups, Salads, and Salad Dressings.

Vegetable Entrees.

Meat Entrees.

Poultry Entrees.

Fish Entrees.

Side Dishes.

Sauces and Toppings.

Breads, Muffins, and Breakfasts.

Desserts and Sweets.

Index.

Sources.

About the Authors.

Migraine Headaches and the Foods You Eat

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    £999.99

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    A Paperback / softback by Agnes Peg Hartnell, G. Scott Tyler

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      View other formats and editions of Migraine Headaches and the Foods You Eat by Agnes Peg Hartnell

      Publisher: John Wiley & Sons Inc
      Publication Date: 30/09/1997
      ISBN13: 9780471346869, 978-0471346869
      ISBN10: 0471346861
      Also in:
      Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone's chances of getting a migraine.

      Table of Contents
      MIGRAINE PREVENTION: GETTING IT RIGHT, GETTING IT DONE!

      Is Your Diet Causing Your Headaches?

      Why Some Foods Produce Migraines.

      Are Your Medications Causing Headaches?

      Managing Your Migraines Through Diet.

      RECIPES (MIGRAINE-PROOFED).

      Appetizers and Beverages.

      Soups, Salads, and Salad Dressings.

      Vegetable Entrees.

      Meat Entrees.

      Poultry Entrees.

      Fish Entrees.

      Side Dishes.

      Sauces and Toppings.

      Breads, Muffins, and Breakfasts.

      Desserts and Sweets.

      Index.

      Sources.

      About the Authors.

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