Description

Book Synopsis
Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it – on your bed – as you rush to catch the bus? Follow this sound advice, straight from the moggie’s mouth, and maybe you can achieve catitude too. This is a humorous guide to finding and appreciating – cat-style – those peaceful moments amid the chaos and stress of working and domestic life. It’s no coincidence that your cat has decided to sleep on your keyboard, or your tax return, or that report you should have finished last week. They’re saying, “Pay me attention and why not get me some food while you’re at it”... but they’re also saying, “Find the stillness within the detail, amid the tumult, of your hectic life. Take some time for you to be you.” Probably. This is a cat’s guide to beating anxiety, appreciating the moment and being mindful. So look around you, take some time to smell the catnip, take a lint roller to your hairy trousers, and try some Meowditation. Eleanor Abraham is a Glasgow-based writer and editor. Based on an idea by Liz Small

Meowditation: A Cat's Guide to Mindfulness and

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    A Paperback / softback by Eleanor Abraham

    £5.99

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    Order before 4pm tomorrow for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher The Gresham Publishing Co. Ltd
      Published 12 March 2020
      ISBN-13 9781849345309
      978-1849345309
      ISBN-10 1849345309
      Also in:
      Non Fiction Health & Wellbeing Mindfulness Humour Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it – on your bed – as you rush to catch the bus? Follow this sound advice, straight from the moggie’s mouth, and maybe you can achieve catitude too. This is a humorous guide to finding and appreciating – cat-style – those peaceful moments amid the chaos and stress of working and domestic life. It’s no coincidence that your cat has decided to sleep on your keyboard, or your tax return, or that report you should have finished last week. They’re saying, “Pay me attention and why not get me some food while you’re at it”... but they’re also saying, “Find the stillness within the detail, amid the tumult, of your hectic life. Take some time for you to be you.” Probably. This is a cat’s guide to beating anxiety, appreciating the moment and being mindful. So look around you, take some time to smell the catnip, take a lint roller to your hairy trousers, and try some Meowditation. Eleanor Abraham is a Glasgow-based writer and editor. Based on an idea by Liz Small

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