Description
Book Synopsis
Create meditative moments wherever you are. This take-anywhere, use-anytime set makes it easy to learn and practice meditation with a roll of the dice!
The six wooden dice represent different factors of a meditation session: Time, Type, Affirmation, Location, Sense, and Challenge. Simply roll one or more dice to discover different types of meditations, affirmations, and fun ideas to elevate your practice, such as suggestions for unexpected locations or new ways to engage your senses during a session.
There are thousands of combinations for different types of practices, and the accompanying instructional booklet provides details so you can get the most out of each die. When rolled together, these dice create a unique and accessible meditation practice on a moment’s notice. Whether you’re a seasoned meditator or a novice, Meditation Dice offers a simple solution for finding clarity and calm.
