Description

Book Synopsis
Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place?
 
In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being. 

Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. 

Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health — mind, body and spirit — regardless of your current health status. 

Inside this book, you’ll read about:
  • The interconnectedness of physical, mental, and emotional health and how they influence each other.
  • Essential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature.

Mayo Clinic Guide to Holistic Health

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    £26.99

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    RRP £29.99 – you save £3.00 (10%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Hardback by Brent A. Bauer

    1 in stock

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      Publisher: Taylor & Francis Ltd
      Publication Date: Publication Date: 11/28/2024
      ISBN13: 9798887702407, 979-8887702407
      ISBN10: 9798887702407
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis
      Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place?
       
      In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being. 

      Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. 

      Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health — mind, body and spirit — regardless of your current health status. 

      Inside this book, you’ll read about:
      • The interconnectedness of physical, mental, and emotional health and how they influence each other.
      • Essential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature.

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