Description
Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.
Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, Travis, you have to make room for treatment.' He knew by speaking with me for just a few minutes I was trying to systematically plan each step like a project at work. That was not going to do. I heeded his advice, allowing myself the time and space to check in every day to see how I feltto see what I needed and how to support myself.
When Travis Brady was diagnosed with an aggressive form of breast cancer, she sought advice from friends, and their friends, and their friends of friendswomen who had been treated before her. She needed tips to make this process smoother, gentler, and more manageable.
With this book, Travis offers you all the information she wished she had when she was first diagnosedtips and