Description

Book Synopsis
A natural remedy for monotonous meals. In ancient times herbs were thought to heal and perform other wonders. While their magic powers may be just folklore, herbs do provide health benefits--like regulating blood sugar and appetite and raising levels of "good" (HDL) cholesterol.

Table of Contents
The Magic of Herbs.

Speaking "Herbese."

At Home with Herbs.

Your Herbal Journey Begins.

Appetizers and Snacks.

Breads and Spreads.

Soups and Sauces.

Vinegars and Salads.

Beef, Pork, and Game.

Seafood, Tofu, Poultry, and Eggs.

Potatoes, Rice, and Pasta.

Vegetables.

Desserts and Toppings.

Tea and Other Beverages.

Bibliography.

Index.

Magic Herbs More Than 200 Delicious and Healthy

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    A Paperback / softback by Julie Metcalf Cull

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      View other formats and editions of Magic Herbs More Than 200 Delicious and Healthy by Julie Metcalf Cull

      Publisher: John Wiley & Sons Inc
      Publication Date: 31/07/1996
      ISBN13: 9780471347484, 978-0471347484
      ISBN10: 0471347485
      Also in:
      Health and wholefood cookery / healthy eating Medicine / Healthcare: general issues / topics

      Description

      Book Synopsis
      A natural remedy for monotonous meals. In ancient times herbs were thought to heal and perform other wonders. While their magic powers may be just folklore, herbs do provide health benefits--like regulating blood sugar and appetite and raising levels of "good" (HDL) cholesterol.

      Table of Contents
      The Magic of Herbs.

      Speaking "Herbese."

      At Home with Herbs.

      Your Herbal Journey Begins.

      Appetizers and Snacks.

      Breads and Spreads.

      Soups and Sauces.

      Vinegars and Salads.

      Beef, Pork, and Game.

      Seafood, Tofu, Poultry, and Eggs.

      Potatoes, Rice, and Pasta.

      Vegetables.

      Desserts and Toppings.

      Tea and Other Beverages.

      Bibliography.

      Index.

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