Description
Book SynopsisAddresses the relationship of macroelement needs and interactions to sports and exercise. This book examines the connection between exercise and sports activities and the nutrient status of individuals. It reviews topics related to water, macroelements, and exercise.
Trade Review"This text is perhaps the most comprehensive publication available on macrominerals and sports nutrition."
-Mark Kern, Ph.D., R.D., Assistant Professor, Department of Exercise and Nutritional Sciences, San Diego State University, California
"Dietitians interested in the specific biochemical, physiological aspects of the body, and nutrition will find this a good tool for understanding the connection between sport activities and nutritional status…provide convincing evidence for their conclusions and offer enough data to assist the sports nutritionist in the development of recommendations for the athlete regarding electrolytes and macroelements most likely to contribute to performance enhancement."
--Mary Anne Clairmont, R.D., Today's Dietitian
"…an excellent source of information especially for athletes and researchers who have questions concerning proper nutrition for performance…is designed to help everyone understand how specific macro elements, water, and certain electrolytes are important for cellular processes and sports performance…is well written and not only will help athletes but can stimulate further research in this area."
-A.H. Goldfarb, CHOICE, January 2000
Table of ContentsIntroduction: Macroelements, Water, and Electrolytes in Sports NutritionMacroelementsCalcium in Exercise and Sport - F. BronnerPhosphorus in Exercise and Sport - R.B. KreiderMagnesium in Exercise and Sport - L.R. Brilla and V. P. LombardiWater and Electrolytes Water in Exercise and Sport - P.N. Taylor, I. Wolinsky, and D.J. KlimisSodium in Exercise and Sport - E.R. Buskirk and W.B. FarquharChloride in Exercise and Sports - C.R. Roman-Shriver and L. M. BoylanPotassium in Exercise and Sport - L.C. SenayFluid and Electrolyte Replacement - C. Minson and J.R. HalliwillSupplements Containing MacroelementsMagnesium, Phosphate, and Calcium Supplements - H. LukaskiSports Beverages - J.H. Burns and J.R. BerningSummary - Macroelements, Water , and Electrolytes in Sports Nutrition - J. Driskell and I. WolinskyIndex