Description

After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born.

Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.

Living with Yourself

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£15.99

Includes FREE delivery
Usually despatched within 3 days
Hardback by Bobby Basran

1 in stock

Short Description:

After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk,... Read more

    Publisher: Carpenter's Son Publishing
    Publication Date: 19/08/2021
    ISBN13: 9781950892785, 978-1950892785
    ISBN10: 1950892786

    Number of Pages: 112

    Non Fiction , Self Help & Mindfulness

    Description

    After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born.

    Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.

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