Description

Book Synopsis
After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born.

Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.

Living with Yourself

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    A Hardback by Bobby Basran

    £15.19

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    RRP £15.99 – you save £0.80 (5%)

    Order before 4pm today for delivery by Fri 13 Nov 2026.

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      Book details

      Publisher Clovercroft Publishing
      Published 19 August 2021
      ISBN-13 9781950892785
      978-1950892785
      ISBN-10 1950892786
      Also in:
      Mindfulness Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born.

      Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.

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