Description
Book SynopsisSomewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we're in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction.
It's time to reclaim our lives. It's time to take control.
Lifescale is a journey of self-discovery and growth. It's about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and
Table of Contents
1 Realize 10
2 Awaken 20
3 Refocus 46
4 Believe 67
5 Rekindle 88
6 Reconsider 105
7 Value 113
8 Reorient 131
9 Silence 142
10 Liberate 165
11 Purpose 176
12 Energize 203
13 Visualize 230
14 Dive 256
Conclusion 287
