Description

Book Synopsis

Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.

In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.

A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

Life After Birth: A Guide to Prepare, Support and

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    £17.00

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    RRP £20.00 – you save £3.00 (15%)

    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Hardback by Jessica Prescott, Vaughne Geary

    2 in stock

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      View other formats and editions of Life After Birth: A Guide to Prepare, Support and by Jessica Prescott

      Publisher: Hardie Grant Books
      Publication Date: 18/01/2023
      ISBN13: 9781743798195, 978-1743798195
      ISBN10: 1743798199
      Also in:
      Health & Wellbeing Pregnancy, birth and baby care: advice, topics and issues

      Description

      Book Synopsis

      Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.

      In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.

      A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

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