Description

Book Synopsis
Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.

Trade Review
Review of first edition:

'General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.'

Journal of the Royal College of General Practitioners.



Table of Contents
1. Towards healthier drinking.

2. Why should I cut down?.

3. How does alcohol affect me?.

4. Alcohol and your health.

5. Women and alcohol.

6. Why do I drink?.

7. Alternatives to drinking.

Let's Drink to your Health: A Self-Help Guide to

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    £29.40

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    RRP £30.95 – you save £1.55 (5%)

    Order before 4pm tomorrow for delivery by Wed 1 Jul 2026.

    A Paperback / softback by Nick Heather, Ian Robertson

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Let's Drink to your Health: A Self-Help Guide to by Nick Heather

      Publisher: John Wiley and Sons Ltd
      Publication Date: 29/01/1996
      ISBN13: 9781854332066, 978-1854332066
      ISBN10: 1854332066
      Also in:
      Health: Diets and nutrition Popular psychology

      Description

      Book Synopsis
      Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.

      Trade Review
      Review of first edition:

      'General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.'

      Journal of the Royal College of General Practitioners.



      Table of Contents
      1. Towards healthier drinking.

      2. Why should I cut down?.

      3. How does alcohol affect me?.

      4. Alcohol and your health.

      5. Women and alcohol.

      6. Why do I drink?.

      7. Alternatives to drinking.

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