Description
Everyone experiences fear in life: fear of failure, fear of ridicule, fear of the unknown. They hold us back from living our authentic truth and achieving our full potential. In this book, holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Her own personal story of triumph over a career-halting injury, depression, self-sabotage and limiting beliefs will inspire readers to meet their challenges head on and transform their greatest fears into opportunities for growth and success. This is a must-read for those who are tired of feeling overwhelmed, unappreciated and burned out. Using breathing techniques, mantras, meditation, journaling, prayer and more, Koya guides the reader on a transformational journey from fear to fierce!
