Description

Book Synopsis

Audrey Tang is a Chartered Psychologist (CPsychol), NLP practioner and FIRO-B coach. Her first book Be a Great Manager Now was published by Pearson in May 2016, and has been translated into Russian for further distributon. She is a training consultant, an accredited speaker delivering keynotes at National and International conferences and the resident psychologist on The Chrissy B Show (Sky 203).



Table of Contents
  • Part 1 Practical applications
  • 1 The mindful leader
  • 2 Problem solving and decision making
  • 3 Creativity and innovation
  • 4 Relationships and collaboration
  • 5 Emotional agility
  • 6 Inner confidence and self-esteem
  • Part 2 Personal applications
  • 7 Self-care
  • 8 Emotional resilience and well-being
  • 9 Be aware of your limitations
  • Part 3 Mindful growth
  • 10 Inspiration and growth
  • 11 Maintaining a work–life balance
  • 12 Epilogue: beyond mindfulness
  • References

Leaders Guide to Mindfulness The

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    A Paperback by Audrey Tang

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    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Pearson Education
      Published 10/31/2018 12:00:00 AM
      ISBN-13 9781292248400
      978-1292248400
      ISBN-10 1292248408
      Also in:
      Business, Finance & Law Management decision making Personnel and human resources Health & Wellbeing Assertiveness and motivation

      Description

      Book Synopsis

      Audrey Tang is a Chartered Psychologist (CPsychol), NLP practioner and FIRO-B coach. Her first book Be a Great Manager Now was published by Pearson in May 2016, and has been translated into Russian for further distributon. She is a training consultant, an accredited speaker delivering keynotes at National and International conferences and the resident psychologist on The Chrissy B Show (Sky 203).



      Table of Contents
      • Part 1 Practical applications
      • 1 The mindful leader
      • 2 Problem solving and decision making
      • 3 Creativity and innovation
      • 4 Relationships and collaboration
      • 5 Emotional agility
      • 6 Inner confidence and self-esteem
      • Part 2 Personal applications
      • 7 Self-care
      • 8 Emotional resilience and well-being
      • 9 Be aware of your limitations
      • Part 3 Mindful growth
      • 10 Inspiration and growth
      • 11 Maintaining a work–life balance
      • 12 Epilogue: beyond mindfulness
      • References

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