Knack Weight Training for Women: Step-By-Step Exercises For Weight Loss, Body Shaping, And Good Health

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Paperback / softback by Leah Garcia , Mark Doolittle Short Description:

Weight training is today recognized as a key part of a well-rounded health and fitness program not only for men... Read more

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Publisher: Rowman & Littlefield
Publication Date: 01/08/2009
ISBN13: 9781599215624, 978-1599215624
ISBN10: 1599215624

Number of Pages: 256