Description

Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full.In Just Soup, Henrietta Clancy shares the secrets of some of the world’s best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often overlooked as a starter or side dish, can take pride of place as the main meal.This book will quite simply change the way you eat.

Just Soup: 50 Mouth-Watering Recipes for Health and Life

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Paperback / softback by Henrietta Clancy

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Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional... Read more

    Publisher: Short Books Ltd
    Publication Date: 07/02/2019
    ISBN13: 9781780723938, 978-1780723938
    ISBN10: 1780723938

    Number of Pages: 176

    Non Fiction , Food & Drink

    Description

    Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full.In Just Soup, Henrietta Clancy shares the secrets of some of the world’s best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often overlooked as a starter or side dish, can take pride of place as the main meal.This book will quite simply change the way you eat.

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