Description

Book Synopsis
Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative bookThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don't need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it's the simple pleasures like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant that bring the greatest reward.Around the world, doctors have been experimenting with prescribing'' nature to help patients'' wellbeing, and this book does just that. It can help you whether you're feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and t

Just Add Nature

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    A Hardback by Rebecca Frank

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Sat 17 Oct 2026.

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins Publishers
      Published 4 November 2024
      ISBN-13 9780008641368
      978-0008641368
      ISBN-10 0008641366
      Also in:
      Health & Wellbeing Popular psychology

      Description

      Book Synopsis
      Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative bookThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don't need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it's the simple pleasures like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant that bring the greatest reward.Around the world, doctors have been experimenting with prescribing'' nature to help patients'' wellbeing, and this book does just that. It can help you whether you're feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and t

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