Description
Book SynopsisWith martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Menâs Journal, and conducting interviews on Howard Sternâs radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.
Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road.
Martial Arts Unleashed: Jiu-jitsu offers readers:
â A detailed history and evolution of the discipline.
â A description of the various theories and strategies behind training and competing.
â A breakdown of the gear and training space needed to get started.
â A description
