Description

Book Synopsis
With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Menâs Journal, and conducting interviews on Howard Sternâs radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.

Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road.

Martial Arts Unleashed: Jiu-jitsu offers readers:

â A detailed history and evolution of the discipline.

â A description of the various theories and strategies behind training and competing.

â A breakdown of the gear and training space needed to get started.

â A description

Jiujitsu Unleashed

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    A Paperback / softback by Eddie Bravo

    £15.19

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    RRP £15.99 – you save £0.80 (5%)

    Order before 4pm today for delivery by Thu 12 Nov 2026.

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      Book details

      Publisher McGraw-Hill Education - Europe
      Published 16 September 2005
      ISBN-13 9780071448116
      978-0071448116
      ISBN-10 007144811X
      Also in:
      Sport Sport: general

      Description

      Book Synopsis
      With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Menâs Journal, and conducting interviews on Howard Sternâs radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.

      Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road.

      Martial Arts Unleashed: Jiu-jitsu offers readers:

      â A detailed history and evolution of the discipline.

      â A description of the various theories and strategies behind training and competing.

      â A breakdown of the gear and training space needed to get started.

      â A description

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