Description

Book Synopsis


Trade Review
"Omori Sogen Roshi's classic text is a treasure for anyone wishing to learn more about the practice of Zen meditation. It is truly a transformative work." -- Shunmyo Masuno, Chief Priest of Kenkoh-ji Temple and author of The Art of Simple Living
"No book has influenced my Zen practice and teaching more than Introduction to Zen Training. I have returned to it continually over the years." --Kenneth Setsuzan Kushner, PhD, Zen master, psychologist, author of One Arrow, One Life: Zen, Archery, Enlightenment
"…this book is a valuably detailed 'how-to' manual on meditation (including "zazen without sitting"), which also addresses misperceptions about Zen and its practice to help beginners avoid basic mistakes." -- Kyoto Journal

Introduction to Zen Training

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    A Paperback / softback by Omori Sogen, Sayama Daian, Michael Kangen

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 29 Aug 2026.

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      Book details

      Publisher Tuttle Publishing
      Published 4 February 2020
      ISBN-13 9780804852036
      978-0804852036
      ISBN-10 0804852030
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Mind, Body & Spirit Mind, body, spirit East Asian and Indian philosophy Self Help & Mindfulness

      Description

      Book Synopsis


      Trade Review
      "Omori Sogen Roshi's classic text is a treasure for anyone wishing to learn more about the practice of Zen meditation. It is truly a transformative work." -- Shunmyo Masuno, Chief Priest of Kenkoh-ji Temple and author of The Art of Simple Living
      "No book has influenced my Zen practice and teaching more than Introduction to Zen Training. I have returned to it continually over the years." --Kenneth Setsuzan Kushner, PhD, Zen master, psychologist, author of One Arrow, One Life: Zen, Archery, Enlightenment
      "…this book is a valuably detailed 'how-to' manual on meditation (including "zazen without sitting"), which also addresses misperceptions about Zen and its practice to help beginners avoid basic mistakes." -- Kyoto Journal

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