Description
Book SynopsisEXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL.Discover how to conquer burnout and increase energy from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.”
If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life.
The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system,
