Description

Book Synopsis
One in three French people suffer from sleep disturbances, making it a national concern. Undoubtedly, receiving too little sleep at night negatively impacts our mood and health. Would you like to know the good news? Regardless of the disturbances you suffer from, whether it be insomnia, waking up in the middle of the night, or waking up too early, it is possible to restore proper sleep with the application of good habits and without any drug usage.

I Will Finally Sleep Well

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    £8.07

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    Order before 4pm tomorrow for delivery by Tue 14 Jul 2026.

    A Paperback / softback by Michel Cymes, Marie-Christine Colinon

    7 in stock

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      Publisher: Hamad Bin Khalifa University Press
      Publication Date: 01/12/2022
      ISBN13: 9789927161384, 978-9927161384
      ISBN10: 9927161387
      Also in:
      Family and health

      Description

      Book Synopsis
      One in three French people suffer from sleep disturbances, making it a national concern. Undoubtedly, receiving too little sleep at night negatively impacts our mood and health. Would you like to know the good news? Regardless of the disturbances you suffer from, whether it be insomnia, waking up in the middle of the night, or waking up too early, it is possible to restore proper sleep with the application of good habits and without any drug usage.

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