Description

One in three French people suffer from sleep disturbances, making it a national concern. Undoubtedly, receiving too little sleep at night negatively impacts our mood and health. Would you like to know the good news? Regardless of the disturbances you suffer from, whether it be insomnia, waking up in the middle of the night, or waking up too early, it is possible to restore proper sleep with the application of good habits and without any drug usage.

I Will Finally Sleep Well

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£7.62

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Paperback / softback by Michel Cymes , Marie-Christine Colinon

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Short Description:

One in three French people suffer from sleep disturbances, making it a national concern. Undoubtedly, receiving too little sleep at... Read more

    Publisher: Hamad Bin Khalifa University Press
    Publication Date: 01/12/2022
    ISBN13: 9789927161384, 978-9927161384
    ISBN10: 9927161387

    Number of Pages: 64

    Non Fiction , Health & Wellbeing

    Description

    One in three French people suffer from sleep disturbances, making it a national concern. Undoubtedly, receiving too little sleep at night negatively impacts our mood and health. Would you like to know the good news? Regardless of the disturbances you suffer from, whether it be insomnia, waking up in the middle of the night, or waking up too early, it is possible to restore proper sleep with the application of good habits and without any drug usage.

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