Description

Book Synopsis
We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!

I Control Stress

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    £8.07

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    Order before 4pm tomorrow for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Michel Cymes, Julie Martory

    7 in stock

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      Publisher: Hamad Bin Khalifa University Press
      Publication Date: 01/12/2022
      ISBN13: 9789927161452, 978-9927161452
      ISBN10: 992716145X
      Also in:
      Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis
      We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!

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