Description
Book SynopsisCordula Meyer-Erben and Ute Zander-Schreindorfer give a compact, practice-oriented insight into the many possible uses of hypnosystemic work, which quickly leads to good counseling results - and is fun. Metaphorical-associative images, trances, therapeutic narration and self-hypnosis help clients overcome difficulties in change. Counselors ensure more sustainability by using involuntary processes and physical signals. Numerous case studies and suggestions for everyday practice invite you to try them out. The 13 audio files that are available online also support this. Audio exercises: 1. The feel-good oasis (09:20) 2. Use of the feel-good oasis (05:51) 3. Consciously experiencing body dimensions (07:36) 4. Delimitation and integration with hand movements (04:33) 5. Solution alarm clock (06:52 ) 6. Get to know your own breath (05:58) 7. Breathe in resources - breathe out stressful things (03:40) 8. Breathe in six directions (05:57) 9. Resource garden for self-care (11:36) 10. Warm-up exercise for the Mental training (04:33) 11. Breathing relaxation at the beginning of self-hypnosis (01:22) 12. Safe (09:16) 13. Encounter with the smoke-free self (07:56)
