Description

Book Synopsis
A new cover edition of the original book on HypnoBirthing No one can truly understand what it's like to give birth until you experience it but HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by Marie Mongan, HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide: - Takes you through labour, step by step - Prepares you physically and mentally with exercises and birthing positions - Teaches hypnotism and visualisation techniques to manage pain and banish fear - Explains the medical jargon so you can understand and work with medical assistance if needed Whether you are having a natural, assisted or caesarean birth, HypnoBirthing will help every woman take control of their labour for a positive birth.

Trade Review
The alternative birth method that midwives predict will be standard antenatal practice within a decade * Guardian *
Easy, practical ways to train your mind to surrender to the birthing experience * Huffington Post *

HypnoBirthing: For a safer, easier, more

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    A Paperback / softback by Marie Mongan

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher Profile Books Ltd
      Published 6 August 2020
      ISBN-13 9781788166225
      978-1788166225
      ISBN-10 1788166221
      Also in:
      Non Fiction Health & Wellbeing Pregnancy, birth and baby care: advice, topics and issues

      Description

      Book Synopsis
      A new cover edition of the original book on HypnoBirthing No one can truly understand what it's like to give birth until you experience it but HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by Marie Mongan, HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide: - Takes you through labour, step by step - Prepares you physically and mentally with exercises and birthing positions - Teaches hypnotism and visualisation techniques to manage pain and banish fear - Explains the medical jargon so you can understand and work with medical assistance if needed Whether you are having a natural, assisted or caesarean birth, HypnoBirthing will help every woman take control of their labour for a positive birth.

      Trade Review
      The alternative birth method that midwives predict will be standard antenatal practice within a decade * Guardian *
      Easy, practical ways to train your mind to surrender to the birthing experience * Huffington Post *

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