Description

Book Synopsis

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.



Trade Review
A symbol of serenity, a spiritual leader second only to the Pope * Independent *
The Dalai Lama is the most influential person in the world * Time *
He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else * The Times *

How To Practise: The Way to a Meaningful Life

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    A Paperback / softback by Dalai Lama

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    Order before 4pm tomorrow for delivery by Tue 1 Sep 2026.

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      Book details

      Publisher Ebury Publishing
      Published 7 January 2021
      ISBN-13 9781846046414
      978-1846046414
      ISBN-10 1846046416
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Mind, body, spirit: thought and practice Buddhism Books by Dalai Lama

      Description

      Book Synopsis

      'The Dalai Lama is the most influential person in the world' Time

      In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

      How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.



      Trade Review
      A symbol of serenity, a spiritual leader second only to the Pope * Independent *
      The Dalai Lama is the most influential person in the world * Time *
      He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else * The Times *

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