Description

Book Synopsis

''My favourite Instagram account in the world'' DR RANGAN CHATTERJEE

Are you ready to meet your Self?

In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.

We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and

How to Meet Your Self

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    A Paperback / softback by Dr Nicole LePera

    £18.00

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    RRP £20.00 – you save £2.00 (10%)

    Order before 4pm tomorrow for delivery by Wed 14 Oct 2026.

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      Book details

      Publisher Orion Publishing Co
      Published 8 December 2022
      ISBN-13 9781398710733
      978-1398710733
      ISBN-10 1398710733
      Also in:
      Health & Wellbeing Popular psychology Relationships and families: advice, topics and issues

      Description

      Book Synopsis

      ''My favourite Instagram account in the world'' DR RANGAN CHATTERJEE

      Are you ready to meet your Self?

      In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.

      We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and

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