Description

Book Synopsis

More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections.

Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.



Table of Contents

Introduction • Live • Work • Play • Disconnect • Reconnect • Rewind • Reset • Retreat.

How to Go Digital Free: Expert Tips to Guide Your

    Product form

    £9.49

    Includes FREE delivery

    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Orianna Fielding

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of How to Go Digital Free: Expert Tips to Guide Your by Orianna Fielding

      Publisher: Headline Publishing Group
      Publication Date: 29/10/2020
      ISBN13: 9781787395077, 978-1787395077
      ISBN10: 1787395073
      Also in:
      Health & Wellbeing Popular psychology Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections.

      Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.



      Table of Contents

      Introduction • Live • Work • Play • Disconnect • Reconnect • Rewind • Reset • Retreat.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account