Description

Book Synopsis
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

How to Focus

    Product form

    A Paperback / softback by Thich Nhat Hanh

    £6.00

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    Order before 4pm tomorrow for delivery by Sat 29 Aug 2026.

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      Book details

      Publisher Ebury Publishing
      Published 14 July 2022
      ISBN-13 9781846046575
      978-1846046575
      ISBN-10 1846046572
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Mind, body, spirit: thought and practice Buddhism Books by Thich Nhat Hanh

      Description

      Book Synopsis
      The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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