Description

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

How to Focus

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Paperback / softback by Thich Nhat Hanh

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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who... Read more

    Publisher: Ebury Publishing
    Publication Date: 14/07/2022
    ISBN13: 9781846046575, 978-1846046575
    ISBN10: 1846046572

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

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    Description

    The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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