Description

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

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£17.14

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Usually despatched within 12 days
Hardback by Robin James

2 in stock

Short Description:

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 14/03/2019
    ISBN13: 9781786857767, 978-1786857767
    ISBN10: 1786857766

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

    Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

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