Description
Book SynopsisDescribes what happens during a menstrual cycle and how a baby is conceived. This title explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. It includes dietary advice for successful conception and healthy babies and families.
Trade ReviewBuy this brilliant book right now. Give it to your best friend...Every woman will benefit from Katie Singer's work. -- Susun Weed, Herbalist If you think natural family planning is complicated, read this bookand be surprised and delighted! -- Melissa Chianta, Managing Editor, Mothering Magazine
Table of ContentsChapter 1 1. The Female Reproductive system Chapter 2 2. How to Chart Your Fertility Signs Chapter 3 3. How to Tell When a Woman is Fertile and Infertile Chapter 4 4. How Natural Family Planning Can Help You Get Pregnant Chapter 5 5. Fertility Awareness While Breastfeeding Chapter 6 6. Your Menstrual Cycles and Your Health Chapter 7 7. Food for Families Chapter 8 8. Books and Other Resources Chapter 9 9. Testing How Well You Know Natural Family Planning 10 Blank Charts
